~ by APPOINTMENT ONLY ~
PHOENIX: 1782 S. 237th Ave Buckeye AZ 85326
CHICAGO: 16W501 Nielson Ln Willowbrook IL 60527
sattvicsage@gmail.com 708-334-9362
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2025 CHICAGO DATES
JULY 28 - SEPTEMBER 28
SESSIONS AVAILABLE
IN-PERSON IN PHOENIX / CHICAGO
& ONLINE NATIONWIDE
consultations & pricing
An Inviting, Non-Judgmental Space to Cultivate Health & Healing For Adults & Children
Personal wellness sessions are in-depth and will address each person's level of health - on physical and emotional basis.
Be prepared for an in-depth conversation in a relaxed atmosphere.
I love to provide an abundance of information, so feel free to have a notebook on hand if you would like to take notes.
In addition - I will provide a full copy of your treatment plan and recommendations to you.
BOOK YOUR DESIRED CONSULTATION
BOOKING STEPS:
1. Booking / Pre-Payment of Desired Consult Below
PayPal gateway is utilized
NO NEED to have a PayPal Account
Simply Choose Debit/Credit Option
2. Auto Payment Confirm Email Sent to ADDRESS PROVIDED
with a LINK TO SCHEDULE
CLICK THE LINK to Choose Desired Day / Time from Calendar
Calendar Confirm is sent, along with 2 Reminder Emails
3. I will receive notifications & Email your INTAKE DOCUMENT
Intake is completed in full and provided for our initial visit
Your in-depth Intake Document is mandatory - as it allows me to have a gorgeous picture of YOU as an individual and how Ayurveda
may assist in walking a very personal path. If you desire a follow up discussion with it being more than 1 year since our last visit, I will also provide a 'Follow Up' Intake.
Available by Appointment Only
HAPPY TO HAVE A SIMPLE, COMPLIMENTARY PHONE CALL
TO INTRODUCE AYURVEDA OR ANSWER ANY QUESTIONS
You May Request a Call HERE
consultations
Initial Consultation
This is where continued discovery of you as a person takes place. We will spend up to 2 1/2 hours together.
Underlying qualities which create illness and imbalance are recognized.
Ayurvedic Diagnosis is made by Three-fold Diagnostic Method (Trividha Parikṣā):
Observation (Darśana), Physical Exam (Sparśana) & Questioning (Praśṇa)
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Doṣic Assessment through questions and Physical exam of attributes
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Comprehensive questions on Health, Wellness & Lifestyle History
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Food / Nutrition / Daily Routines Assessment
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Tongue Analysis
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Nail, Skin and Hair Analysis
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Pulse Analysis (In-Person only)
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Blood Pressure (In-Person only)
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pH Balance Test with Saliva Test Strip (In-Person only)
Pulse, BP & pH are not available for Online Consults, but are not mandatory to understand Doṣa Vikṛti (imbalance)
Based on Assessment & Your Goals, I will provide VARIOUS COMPONENTS of the following:
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The results of your Doṣic Predominance in both Prakṛti (Natural Constitution) and Vikṛti (States of Imbalance)
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Observation of current state of Maha Guna: Sattva, Rajas, Tamas (Ayurveda Psychology)
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A breakdown of Nidana Panćaka: Causative Factors, Represented Signs & Symptoms, Imbalances Present
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Observation of your current state of Agni (Digestive Fire), Āma (Toxicity) & Malas (Processing of Wastes)
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Explanation of Ayurvedic Concepts / Sānkhya Philosophy (The Mind, Body, Spirit Connection)
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Explanation of Doṣas and the opposing balancing qualities needed for healing
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Explanation of Dinacharya: Doṣa Cycles in Nature (Day, Season, Lifecycle)
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Explanation of Prāṇa (Vital Energy), Tejas (Radiance) & Ojas (Essence of Life / Vitality / Immunity)
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Explanation of Saṃprāpti (Pathology of illness)
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Initial Personal Suggestions pertaining to AHARA (Food & Fluids) and VIHARA (Lifestyle), based on your unique Prakṛti/Vikṛti
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Scheduling of future Follow Up, if needed
Ayurveda Plan Components & Ongoing Treatment
May Also Include Referrals to Trusted Practitioners / Herbal Formulations
Initial Plans focus on Ahara (Nourishment), Vihara (Lifestyle) & Auṣadhī (Herbs/If Needed)
Included Initial Suggestions are based on where you are now and what will offer the most success and sustainable implementation
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An initial focus on Digestion, Cleansing or Weight Loss (or all 3)
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Thoughts on your current patterns that forth bring balance
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Current diet & lifestyle patterns that may be in relation to illness, digestive disorders and/or emotional symptoms and why
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Individualized Diet, Nutritional & Hydration Plan
- Which foods to Favor / Avoid
- The Ayurveda 6 Tastes & You (Rasa Cikitsā)
- Which foods may be raw vs. cooked
- Daily Hydration needs / Options
- Alternatives to current eating/drinking routine
- Recipes, Resources, etc.
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Personalized Herbal Remedy (if needed) and detailed information on dosage
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Suggestions on:
- Daily Routines & Time Management
- Physical Exercise & Motivation
- Shifting Patterns (Sāṃskāras) in Daily Routine (or lack of), Meals, Sleep Cycles & Lifestyle
- Techniques for Relieving / Coping with Stress
- Yoga for Your Doṣa, Meditation, Pranayama, Mantra, Mudra
For all packages, Herbal formulas are extra, based on recommendation and dosage, but are very affordable and optional.
I may compose a personal formulation for you, or I may suggest that you order them from a reputable source.
Follow-Up Visits
Here we will discuss changes that have taken place since the implementation of recommendations.
We will discuss the herbal formula (if added to your plan) and improvements or challenges.
We will discuss and address any new symptoms you may be experiencing, answer additional questions, etc.
At this time, if you are having any difficulty with implementation, we may devise solutions together.
If you are feeling better, and ready to move forward, I will add additional suggestions to move forward with.
Ongoing suggestions will be focused on pieces of life that are most important to you.
There are times when our focuses shift or suggestions change based on Season.
During follow ups, we may decide on and schedule additional follow up visits that are tailored to your needs.
Treatment
Let me stress, any natural form of healing takes time, as well as authentic effort on your part, but should also be done with
respect to where you are now and should be implemented in small stages.
That is why in your treatment program, I offer you small changes in one or two crucial areas, rather than trying to do everything at once, which can shock the system. Over time, as you comfortably acclimate to the small new habits, we will continue to add in others as pieces and enhancements to build on. This will allow you to support yourself in alignment with creating health.
Your unique treatment program is designed to assist you in reducing the doṣic imbalance so that your body has the best chance possible to heal itself. At each follow up visit, we evaluate how well you have been implementing your recommendations and you are given assistance with difficult areas.
Visits will continue at your comfort level. I am here to assist you with a plan that gives your body strength and
nourishment, so it can release the deeper held heat and old emotional states. We may take things one day at a time!
Includes Communications, Scheduling, Paperwork & Research, Composition of Personalized Plan & Actual Meeting Time
packages to fit your needs
TOTAL HEALTH
$999 (1-Year Long Program)
Looking for a Life Change?
Significant Weight Loss?
Do Better with Accountability?
Includes:
** Initial Consultation ~ Up to 2 Hours
- In-Depth Evaluation
- Doṣic / Vedic Psychology Explanations - - Initial Recommendations, Q&A
- Email of Discussion Detail
** 6 Follow-Up Visits ~ Every 8 Weeks
To Be Used Within 1 Year
Ongoing Review of Plan Implementation
Ongoing Discussion of Modalities
Additional Recommendations, Q&A
Cultivation of Ayurvedic Lifestyle
Physical, Mental, Emotional & Spiritual Support
AYURVEDA INTRO
$199
Includes:
*Full Consultation, Evaluation & Suggestions
*** 1 Visit (2 - 2 1/2 Hours)
- In-Depth Evaluation
- Doṣic / Vedic Psychology Explanations
- Initial Recommendations, Q&A
- Email of Discussion Detail
A great Introduction that allows an
introduction to Ayurveda Concepts,
Understanding of Self and the flexibility
of Following Up whenever you are ready
NEW LIFE
$599 (6-Month Program)
Includes:
** Initial Consultation ~ Up to 2 Hours
- In-Depth Evaluation
- Doṣic / Vedic Psychology Explanations - - Initial Recommendations, Q&A
- Email of Discussion Detail
** 3 Follow-Up Visits ~ Every 8 Weeks
To Be Used Within 6 Months
Ongoing Review of Plan Implementation Ongoing Discussion of Modalities
Additional Recommendations, Q&A
Ongoing Education & Support
Physical, Mental, Emotional & Spiritual Support
CHILD'S CONSULT (Age 2-17)
$159
Includes:
*Full Consultation, Evaluation & Suggestions
*** 1 Visit up to 2 Hours
- In-Depth Evaluation
- Doṣic Explanations
- Initial Recommendations, Q&A
- Email of Discussion Detail
Packages above may also be chosen to add follow up visits.
FINDING BALANCE
$299
Includes:
** Initial Consultation ~ Up to 2 Hours
- In-Depth Evaluation
- Doṣic / Vedic Psychology Explanations
- Initial Recommendations, Q&A
- Email of Discussion Detail
** 1 Follow-Up Visit ~ After 8 Weeks
To Be Used Within 3 Months
Review of Plan Implementation
Additional Recommendations, Q&A
Most Popular
Physical, Mental, Emotional & Spiritual Support
FOLLOW UP VISITS
$99
For Current Consultation Clients
Includes:
** Follow Up Consultation ~ 90 Minutes
Designed for In-Depth Questions, Continued
On-Going Review of Ayurveda Suggestions and Physical, Mental, Emotional & Spiritual Support
Check In Discussion
Ongoing Review of Plan Implementation Ongoing Discussion of Modalities
Additional Recommendations, Q&A
Additional Information / Resources Provided
30-MINUTE CHECK-IN
$39
For Current Consultation Clients
Have you (or the kids) had the onset of a cold, illness or minor Injury that you would like to treat with Ayurveda?
Let's have a shorter visit to check-in and
speak about Ayurvedic Treatment Options for
Colds, Flu, Respiratory Illness,
Minor Injuries or Pain Management
A Renewed Me
Group Ayurveda Cleanse
Offered In Annually in April & October
See Dates on Ayurveda Cleanse Page
New Participants $119
Current Clients $89
Past Participants $39
Home-based Cleanse with a personal plan.
Full Support with Daily Group Facebook Page and Weekly Conference Calls for Questions
You may participate from across the country!
Additional Cleanse Add On - YOGA!
FOR COMPLETE DETAILS, Click HERE
Want to Offer a Package or Yoga Session as a Gift?
Gift Certificates Available
The Gift that 'Keeps on Giving'!
Give the unique gift that includes Physical,
Mental, Emotional & Spiritual Health & Healing,
Self-Care, Self-Realization, Stress Relief
& Overall Wellness.
Gift-Certificates for your loved ones may be used for Consultation Packages, Ayurveda Body Therapies, Events, Seasonal Cleanses, Workshops, Herbal Remedies or Yoga Classes.